Boxing and striking at home in Riyadh, for fitness and confidence
You want a workout that feels like more than a workout. Something that clears your head, builds real fitness and makes you feel capable.
Sound familiar?
Many people are curious about boxing but put off by busy fight gyms, sparring and the feeling that it is not for them. They want the fitness and the focus without getting hit.
How we work
We teach striking one to one, in your own home. Footwork, guard, punches and kicks, built into sessions that improve fitness, coordination and confidence. No sparring and no experience needed. Pads, gloves and the right progression come with us.
This is striking for fitness and confidence, coached by people who spent their careers mastering it.
What happens when you get in touch
Tell us your fitness level and what draws you to striking.
Stance, guard and your first combinations, taught slowly and properly in your own space.
Pad work, conditioning and technique that progress every week, mixed with strength training if you want it.
Why you can trust the coaching
Aaron and Bianca Cook competed in taekwondo at the Olympic Games, World Championships and on the world tour for more than twenty years. Striking technique is their native language, and they teach it with the same care to complete beginners. Read their story.
Questions people ask
Do I need any experience?
No. Most people start with none. The first session teaches stance, guard and simple combinations.
Will I have to spar?
No. Sessions are pad work, technique and conditioning. Nobody gets hit.
Do I need gloves or pads?
We bring them to your first sessions. If you enjoy it, we will suggest a pair of gloves that suits you.
Is it suitable for women?
Yes. Striking suits women just as well as men, and sessions can be coached by Bianca.
